{"product_id":"olympic-weight-plate-20kg-rubber-coated-tri-grip-metal-centre-insert","title":"Olympic Weight Plate 20kg - Rubber Coated Tri-Grip | Metal Centre Insert","description":"\u003cp\u003eA single 20kg rubber-coated weight plate for controlled strength training. Three grip openings let you carry and load the plate, and you can also use it for handheld exercises between barbell sessions.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree grip openings\u003c\/strong\u003e – grip points to carry and position the plate for loading and handheld exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber coating\u003c\/strong\u003e – the rubber outer covering helps reduce noise when the plate is set down\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetal centre insert\u003c\/strong\u003e – provides a loading surface for compatible barbell sleeves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle 20kg plate\u003c\/strong\u003e – add it to a compatible training setup or combine it with separately purchased plates\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWeight: 20kg\u003c\/li\u003e\n\u003cli\u003eSize: 40cm x 40cm x 5cm\u003c\/li\u003e\n\u003cli\u003eMaterial: rubber-coated metal with a metal centre insert\u003c\/li\u003e\n\u003cli\u003eQuantity: 1 plate\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x 20kg weight plate\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Check the centre hole and your bar sleeve dimensions before purchase. Use suitable separate collars where required, and set the plate down under control – do not drop it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Due to its size and weight, this item ships separately by courier.\u003c\/p\u003e","brand":"NICSONS PET MALL","offers":[{"title":"Default Title","offer_id":68192683819096,"sku":"CNH20103","price":89.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/9388\/1176\/files\/1_seo_02e1675c-53b1-49d2-95cf-701e0e7aaeb6.webp?v=1794516915","url":"https:\/\/buykiwi.co.nz\/products\/olympic-weight-plate-20kg-rubber-coated-tri-grip-metal-centre-insert","provider":"Buy Kiwi","version":"1.0","type":"link"}